This year I made the resolution to eat better.

I’m sure many people made similar resolutions, but what exactly does it mean to eat better?

For me it means not snacking mindlessly, eating a breakfast, and incorporating more fruits & veggies into my meals.

So far, it’s been really tough. Not snacking is easy, eating a breakfast is doable (but I usually forget), and eating more fruits and veggies is not easy.

But I’ve found the best way to both eat a breakfast and add more fruits/veggies is through smoothies.

Smoothies have always been a favorite of mine. They are fast, easy and you can make them very healthy. [Read more...]