Blueberries are amazing.
Besides tasting so delicious, blueberries have many nutritional benefits.
- One serving = 14 mg Vitamin C (nearly 20% Daily Recommended Value)
- They are high in dietary fiber! Try to eat a handful a day to keep your heart healthy and cholesterol under control.
- Blueberries are full of antioxidants. You can fight free radicals all day long with a serving of blueberries.
And when it comes to baking, cooking, and eating blueberries the possibilities are only as endless as your imagination.
Blueberry pie, to me, is unique to summer. You can’t find a good blueberry pie in November. So when I saw blueberries on sale I bought twice the amount I had planned on. I knew right away I needed to make a blueberry pie.
